Bored of the regular old meatballs served with spaghetti or sandwich sub? But here’s the bright side, you can twist this recipe by merely replacing...

Eating healthy food in today’s world is highly essential, though there are only a few people who follow this. If you flounder every now and...

Snacks are always seen as a way of grabbing something tasty, quick to eat, less time consuming to prepare or buy, and as a way...

Though vegetables are one in the list of healthy food items, we seldom crave for those. Vegetables are power-packed with vitamins and minerals that our...

Maintaining a low cholesterol diet can be a challenge, especially if it means cutting down on your favorite food. However, if you have set your...

You may have followed different meal plans in the past, but the feeling of deprivation might have made you lose interest midway. This set of...

Whether it is merely jogging or playing an outdoor sport such as football, active people or athletes must eat a nutritious and balanced diet. Adequate...

There are many food-items that have gluten-free alternatives and are widely available in most grocery stores. Remember, fresh foods that are minimally processed are a...